Good Calories, Bad Calories

Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
Title rated 4 out of 5 stars, based on 88 ratings
Current format, Book, 2007, Available .
Current format, Book, 2007, Available . Offered in 0 more formats
Argues that refined carbohydrates are the ultimate cause of obesity, heart disease, diabetes, and even cancer; that overeating and sedentary behavior are side effects of increased insulin; and that removing these carbohydrates from one's diet is the onlyway to lose weight.

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