The Sleep Revolution
The Sleep Revolution Transforming your Life, One Night at A Time By Huffington, Arianna Stassinopoulos Book - 2016

It's a helpful book, however it could have easily been condensed into 50 pages. There are many tips in this book that can help anyone who is struggling with sleep, but if that's what you are looking for I recommend just reading several articles online about sleep. I would not recommend this book to a friend.

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