Simply KETO

Simply KETO

[a Practical Approach to Health & Weight Loss With 100+ Easy Low-carb Recipes]

Book - 2017
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From Suzanne Ryan, who "firmly believes that this low-carb, high-fat way of eating can help countless others" achieve healthy lifestyle results similar to what she herself has achieved. Offers a "practical and easy-to-understand guide packed with tried-and-true advice and more than 100 delicious recipes..." (From back cover).
Publisher: Las Vegas : Victory Belt Publishing Inc., 2017.
ISBN: 9781628602630
1628602635
Branch Call Number: 613.283 Ryan
Characteristics: 336 pages : color photographs ; 26 cm.

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amberwench
Feb 17, 2021

One of the best overall Keto cookbooks I've read to date! Has the obligatory what Keto is and why people do it, exchange lists (eat this, not that), shopping lists, and basic sauces and staple meals (that don't require weird ingredients!). I only tried a couple recipes before I had to return it but I'm seriously considering purchasing.

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slkubik
Feb 13, 2021

I found lots of great recipes in this book. Most books only have a few I want to make, this one has many and I have already made quite a few. My kids loved the loaded cauliflower soup!

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HelenPDX
Apr 25, 2018

I have made over a dozen different recipes from this book and LOVED them all! I was enjoying the book so much that I actually went bought the book after my loan was up. It was essential to my survival for the first weeks of Keto.

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